Skip to main content

Brest Milk – Best for kids’ Brain

Which milk is most beneficial and valuable? Many may think of cow milk or goat milk. Wrong. The best milk is breast milk which is beneficial especially for young babies. Breast milk contains essential ingredients for growth and development of babies. Breast feeding means mothers can spend more time with their babies strengthening the deep ties between them. Breast milk makes babies strong and healthy both mentally and physically. Babies who are fed with breast milk are lively and playful with strong immune system. They are intelligent and their development on language are faster than children who are not fed with breast milk.
Breast milk is considered a large capital for baby's brain development. Nature has allocated cow milk for its calves; goat milk for baby goats and breast milk is for human babies.

Breast milk contains essential fat which will coat the baby nerves in the brain encouraging a network that helps baby to response effectively to stimulant. Protein in breast milk will further reduce allergy. Nutrients in breast milk will decrease a chance for baby against infections. Babies are strong and healthy without any chances to get very sick. All these benefits are not found in animal's milk.


Exercise during pregnancy prepared me for a sound delivery. However, I was worried as I did not have enough breast milk. I ate anything that support production of breast milk: - our Thai vegetable soup ( chicken with ginger. I drank 4.5-5 litres of clean water. After 2 weeks, my breast milk was normal. I did everything for my child so that he would be breast fed. I want to give him the best of everything. I know how beneficial breast milk is for babies. I have spent a lot of time with my baby. We have had a very strong connection. He was always in good mood. His eyes sparkle. He could develop very well especially with language. My baby is intelligent and sharp".

Any mothers who are pregnant or are still giving powdered milk or cow milk to your babies, may be this is the time to pay attention to this natural behaviour. It is most possible the next "Genius", may be very near you-your very own child.

Comments

Popular posts from this blog

Baby food chart 4to 6 months9to 12 baby food

Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortified barley cereal iron-fortified mixed-grain cereal rice cereal with banana cooked elbow macaroni flour tortillas rice mixed-grain cereals Fruits & Vegetables applesauce, unsweetened peaches, cooked and mashed pears, cooked and mashed bananas, mashed green beans, cooked and mashed squash, cooked and mashed peas, cooked and mashed sweet potatoes, cooked and mashed carrots, cooked and mashed carrots, cooked and diced banana, diced peaches, diced Meats chicken, minced turkey, minced beef, minced lamb, minced pork, minced Finger Foods bread crusts dry oat cereal arrowroot crackers rice cakes toast zwieback Dairy foods and eggs fruit-flavored yogurt hard cheese, diced scrambled or hard-cooked egg yolk Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortifie...

Baby food chart and tips

Fruits are the best weaning foods as they are easy to digest. They should be mashed and then given. Seasonal fruits like papaya, chikoo, apples, bananas are very healthy. Mashed fruits are a good first weaning food. They are easy to digest and palatable to the baby. You can also offer apples instead of bananas to your baby. Take an apple and cut it into pieces, taking care to remove the center core. Boil it and then mash it either with a spoon or in a mixer. Start with half an apple and increase it to the limit accepted by the child. It has been observed that many babies get constipation with apple. In this case, try other fruits like papaya. Other seasonal fruits Other seasonal fruits like pears (to be prepared like apples), chikoo (simply mashed), papaya (simply mashed), mango (simply mashed) can also be given. It has been observed that papaya helps soften stools if the baby is constipated. 1 .Dal and rice kichidi You will require 4 tablespoons of rice and 2 tablespoons of dehus...

Breastfeeding and Nutrition Food

The Special Supplemental Nutrition Program for Women, Infants and Children. breastfeeding support, referrals and a variety of nutritious foods to low-income pregnant, breastfeeding or postpartum women, infants and children up to age five to promote and support good health.Good health and nutrition is important while breastfeeding. If you are not eating good quality food your body will not produce good quality milk for your baby You may not believe this but breastfeeding nutrition is just like other forms of nutrition but with a few slight differences. It is necessary to make sure that you eat healthily with plenty of fruit and vegetables. It is also essential that you eat the recommended daily amounts of protein, fat, carbohydrates, vitamins, minerals and fiber. However, there are a few minor differences between breastfeeding nutrition and normal nutrition that you may want to take note of to ensure that you adhere to the best diet possible for you and baby. The first point is to watc...