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Baby food chart 4to 6 months9to 12 baby food

Age/
Food Group 4 to 6 months 6 to 9 months 9 to 12 months
Cereals & Grains iron-fortified rice cereal
iron-fortified oat cereal
iron-fortified barley cereal
iron-fortified mixed-grain cereal
rice cereal with banana
cooked elbow macaroni
flour tortillas
rice
mixed-grain cereals

Fruits & Vegetables
applesauce, unsweetened
peaches, cooked and mashed
pears, cooked and mashed
bananas, mashed
green beans, cooked and mashed
squash, cooked and mashed
peas, cooked and mashed
sweet potatoes, cooked and mashed
carrots, cooked and mashed
carrots, cooked and diced
banana, diced
peaches, diced

Meats

chicken, minced
turkey, minced
beef, minced
lamb, minced
pork, minced

Finger Foods

bread crusts
dry oat cereal
arrowroot crackers
rice cakes
toast
zwieback
Dairy foods and eggs
fruit-flavored yogurt
hard cheese, diced
scrambled or hard-cooked egg yolk
Age/
Food Group 4 to 6 months 6 to 9 months 9 to 12 months
Cereals & Grains iron-fortified rice cereal
iron-fortified oat cereal
iron-fortified barley cereal
iron-fortified mixed-grain cereal
rice cereal with banana
cooked elbow macaroni
flour tortillas
rice
mixed-grain cereals
Fruits & Vegetables
applesauce, unsweetened
peaches, cooked and mashed
pears, cooked and mashed
bananas, mashed
green beans, cooked and mashed
squash, cooked and mashed
peas, cooked and mashed
sweet potatoes, cooked and mashed
carrots, cooked and mashed
carrots, cooked and diced
banana, diced
peaches, diced
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