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First year baby food

From breastfeeding to weaning, vitamins to healthy eating, Baby care you all the way.

Get info and advice on every aspect of feeding your baby and keeping her healthy throughout those early years.
Baby food recipes
* Early days
* Food worries
* Weaning ways
* Nutritional help
* More on food

Early days

* Breastfeeding
* Breastfeeding problem solver
* Bottle feeding
* Mixing breast and bottle


Food worries

* Food intolerance and food allergy
* Fussy eaters
* Vegetarian babies
* Vegan babies
* Special diets

Weaning ways

* When to start on solids
* Weaning chart
* First foods from 6 months
* Feeding from 7 or 8 months
* Feeding from 12 months on
* Baby-led weaning
* Baby-led weaning recipes for 6 months and 8 months
* Gill Ripley's baby-led weaning video

Nutritional help

* Vitamin supplements
* Mineral guide
* Organic baby foods tried and tested
* Organic recipes
* Recipes for baby

More on food

* Organic baby food on test
* Small bites: food info, issues and recipes
* Find a recipe
* Baby-led weaning recipes : Breakfasts| savouries | puds
* Baby to adult: how to make the food transition
* Good eating habits start young, says food writer Fran Warde
* Drink up! Tips and ideas to keep baby hydrated

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Baby care and food

Breast milk is the perfect food for a baby, it contains all the nutrition your baby needs for the six months, with the added bonus of antibodies and other properties important to baby’s health and development. Health authorities recommend that you breastfeed your baby for at least six months if possible. 1. Infant formula is the only suitable alternative to breastmilk. It is modified to meet baby’s needs and must always be mixed according to the directions on the container. 2. Babies don’t need to start on other foods until they are ready which is normally around the age of six months. The ideal first food is a baby cereal mixed with baby’s regular milk, followed by fruit and vegetable purees introduced one at a time. In the beginning baby needs to be offered his regular milk (breast or formula) before he is offered solids. 3. Introduce lumpy foods after three to five weeks of pureed food. Gradually make it more and more lumpy because this will help baby learn to chew even if she has n...
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Fruits are the best weaning foods as they are easy to digest. They should be mashed and then given. Seasonal fruits like papaya, chikoo, apples, bananas are very healthy. Mashed fruits are a good first weaning food. They are easy to digest and palatable to the baby. You can also offer apples instead of bananas to your baby. Take an apple and cut it into pieces, taking care to remove the center core. Boil it and then mash it either with a spoon or in a mixer. Start with half an apple and increase it to the limit accepted by the child. It has been observed that many babies get constipation with apple. In this case, try other fruits like papaya. Other seasonal fruits Other seasonal fruits like pears (to be prepared like apples), chikoo (simply mashed), papaya (simply mashed), mango (simply mashed) can also be given. It has been observed that papaya helps soften stools if the baby is constipated. 1 .Dal and rice kichidi You will require 4 tablespoons of rice and 2 tablespoons of dehus...
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Breastfeeding and Nutrition Food

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