Prior to modern medicine, many mothers and their babies did not survive pregnancy and the birth process. Today, good prenatal care can significantly improve the quality of the pregnancy and the outcome for the infant and mother.Good prenatal care includes:Good nutrition and health habits before and during pregnancyFrequent prenatal examinations to detect early problemsRoutine ultrasounds to detect fetal abnormalities and problemsTake good food.
Breast milk is the perfect food for a baby, it contains all the nutrition your baby needs for the six months, with the added bonus of antibodies and other properties important to baby’s health and development. Health authorities recommend that you breastfeed your baby for at least six months if possible. 1. Infant formula is the only suitable alternative to breastmilk. It is modified to meet baby’s needs and must always be mixed according to the directions on the container. 2. Babies don’t need to start on other foods until they are ready which is normally around the age of six months. The ideal first food is a baby cereal mixed with baby’s regular milk, followed by fruit and vegetable purees introduced one at a time. In the beginning baby needs to be offered his regular milk (breast or formula) before he is offered solids. 3. Introduce lumpy foods after three to five weeks of pureed food. Gradually make it more and more lumpy because this will help baby learn to chew even if she has n...
Comments