Skip to main content

Baby massage

best baby massage

Choose a moment in which you and your child are relaxed and calm. A half hour after the baby has eaten is recommended.

Be sure that the room temperature is warm (78 degrees Fahrenheit). Undress the baby completely, if the weather is cold or humid cover the areas of the baby's body that are not being massaged.

Put the baby on a soft surface so your baby will feel comfortable and secure. Keep some little pillows handy.

It is a good idea to put some cream on your hands and rub them together so they will be soft and warm.

Basically the massage flows from the head to the toes. With soft and gentle touches you will work on the head, face, shoulders, arms, chest, stomach and legs.

While you massage your baby look tenderly at him/her. Doing this you stimulate all the senses of the baby and establish a more intense visual and tactile communication. Feel free to speak to your baby, do not inhibit yourself.

Remember that your touches should be tender do not make mechanic motions. Try to be flexible by not keeping a rigid routine.
Baby head massage
Touch the forehead, temples and the base of the cranium
Eyebrows and eyelids
Nose
Cheeks
The area around the mouth
Ears and surrounding area

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

Baby food chart 4to 6 months9to 12 baby food

Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortified barley cereal iron-fortified mixed-grain cereal rice cereal with banana cooked elbow macaroni flour tortillas rice mixed-grain cereals Fruits & Vegetables applesauce, unsweetened peaches, cooked and mashed pears, cooked and mashed bananas, mashed green beans, cooked and mashed squash, cooked and mashed peas, cooked and mashed sweet potatoes, cooked and mashed carrots, cooked and mashed carrots, cooked and diced banana, diced peaches, diced Meats chicken, minced turkey, minced beef, minced lamb, minced pork, minced Finger Foods bread crusts dry oat cereal arrowroot crackers rice cakes toast zwieback Dairy foods and eggs fruit-flavored yogurt hard cheese, diced scrambled or hard-cooked egg yolk Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortifie...
17 comments
Read more

Baby food chart and tips

Fruits are the best weaning foods as they are easy to digest. They should be mashed and then given. Seasonal fruits like papaya, chikoo, apples, bananas are very healthy. Mashed fruits are a good first weaning food. They are easy to digest and palatable to the baby. You can also offer apples instead of bananas to your baby. Take an apple and cut it into pieces, taking care to remove the center core. Boil it and then mash it either with a spoon or in a mixer. Start with half an apple and increase it to the limit accepted by the child. It has been observed that many babies get constipation with apple. In this case, try other fruits like papaya. Other seasonal fruits Other seasonal fruits like pears (to be prepared like apples), chikoo (simply mashed), papaya (simply mashed), mango (simply mashed) can also be given. It has been observed that papaya helps soften stools if the baby is constipated. 1 .Dal and rice kichidi You will require 4 tablespoons of rice and 2 tablespoons of dehus...
10 comments
Read more

Breastfeeding and Nutrition Food

The Special Supplemental Nutrition Program for Women, Infants and Children. breastfeeding support, referrals and a variety of nutritious foods to low-income pregnant, breastfeeding or postpartum women, infants and children up to age five to promote and support good health.Good health and nutrition is important while breastfeeding. If you are not eating good quality food your body will not produce good quality milk for your baby You may not believe this but breastfeeding nutrition is just like other forms of nutrition but with a few slight differences. It is necessary to make sure that you eat healthily with plenty of fruit and vegetables. It is also essential that you eat the recommended daily amounts of protein, fat, carbohydrates, vitamins, minerals and fiber. However, there are a few minor differences between breastfeeding nutrition and normal nutrition that you may want to take note of to ensure that you adhere to the best diet possible for you and baby. The first point is to watc...
5 comments
Read more