Human breastmilk

Human breastmilk is the only pure, unprocessed, natural food for a human baby. There are so many commercial interests, who wish to convince us that bottle-feeding is the norm, we have forgotten what a new phenomenon it is. Baby-formula was invented a mere one hundred years ago, and it was then considered such an abnormal thing to give a baby that you had to get a doctor’s prescription for it!

Breastmilk is the perfect food for a baby, designed by nature to have the exact balance of fats for the baby’s brain development and lots of mother’s antibodies. (A study completed in 2007 proved this point, showing that the fatty acids produced in breastmilk are absolutely crucial to a baby's brain development and can result in increasing its intelligence by as much as seven points!) Also, during this time, a baby will lay down the fat cells it will have for the rest of its life. The food a baby is fed during this period, affects the baby’s relationship with food and its metabolism, for the rest of its life.

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Baby food chart 4to 6 months9to 12 baby food

Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortified barley cereal iron-fortified mixed-grain cereal rice cereal with banana cooked elbow macaroni flour tortillas rice mixed-grain cereals Fruits & Vegetables applesauce, unsweetened peaches, cooked and mashed pears, cooked and mashed bananas, mashed green beans, cooked and mashed squash, cooked and mashed peas, cooked and mashed sweet potatoes, cooked and mashed carrots, cooked and mashed carrots, cooked and diced banana, diced peaches, diced Meats chicken, minced turkey, minced beef, minced lamb, minced pork, minced Finger Foods bread crusts dry oat cereal arrowroot crackers rice cakes toast zwieback Dairy foods and eggs fruit-flavored yogurt hard cheese, diced scrambled or hard-cooked egg yolk Age/ Food Group 4 to 6 months 6 to 9 months 9 to 12 months Cereals & Grains iron-fortified rice cereal iron-fortified oat cereal iron-fortifie

Breastfeeding and Nutrition Food

The Special Supplemental Nutrition Program for Women, Infants and Children. breastfeeding support, referrals and a variety of nutritious foods to low-income pregnant, breastfeeding or postpartum women, infants and children up to age five to promote and support good health.Good health and nutrition is important while breastfeeding. If you are not eating good quality food your body will not produce good quality milk for your baby You may not believe this but breastfeeding nutrition is just like other forms of nutrition but with a few slight differences. It is necessary to make sure that you eat healthily with plenty of fruit and vegetables. It is also essential that you eat the recommended daily amounts of protein, fat, carbohydrates, vitamins, minerals and fiber. However, there are a few minor differences between breastfeeding nutrition and normal nutrition that you may want to take note of to ensure that you adhere to the best diet possible for you and baby. The first point is to watc

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If you are looking to reduce your carbon footprint making organic baby food is a great way to go. Plus homemade baby food tastes great. Who knows? Your baby may grow up to love brussels sprouts and mangoes! As a new parent, you want to provide your baby with the best possible start in life. Studies show healthy eating habits begin to develop with your baby's first foods. Starting early by educating yourself and to introduce your child to fresh, all-natural foods, you are creating the foundation for your child to make healthy food choices. Healthy eating habits play a key role in preventing obesity, a serious issue that will affect more of all babies born in 2004Child obesity rates are rising at epidemic levels, so quickly, that some researchers predict this new generation of children will have a shorter life expectancy than their parents. 10 Healthy Eating Habits. Teach your baby about different fruits and vegetables Talk about what your baby is eating. Make it fun. Be a role mode

Baby care breastfeeding, baby food

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