Hou to take care about your baby food

You may like to replace breast milk or formula milk with whole milk, when the child is one year old. Low fat or skim milk is not good for children as they need fat for grow .
Your child should be given fruits, vegetables, breads, grains, and the dairy products to ensure all nutrients. Give to eat them 4-5 times throughout the day, because toddlers and small children can not eat much at a time.
Follow the principles of the Food Guide Pyramid, portions and number of servings are less for children.
Opened baby food containers should be covered and stored in a refrigerator for not more than two days.Give only one new food at a time and watch for any allergic reactions.Avoid foods such as nuts, popcorn, potato chips, corn, grapes, raisins, etc. These foods may choke the baby
Do not give sweets or sweetened beverages as they contribute to tooth decay.
Do not give soft drinks, coffee, tea, and chocolate.
A child´s diet may be deficient in calcium, iron, Vitamin A, Vitamin C, Vitamin B6, and frolic acid. Healthy children should get all their nutrients from foods. Standard pediatric multi-vitamins may be given if your pediatrician recommends it.
Do not feed solids in a bottle.
Avoid giving bottle with milk or fruit juice to the baby lying in bed. This can develop nursing bottle mouth that may result in tooth decay.

Baby food recipes

INGREDIENTS

1 CARROT

1 POTATO

1 TBL SPOON OF BREAST MILK OR FORMULA

METHOD

SCRUB AND PEEL THE VEGETABLES. CUBE BOTH INTO SMALL CUBES. COOK THE CARROT AND POTATO TOGETHER FOR APPROX 25-30 MINUTES OR UNTIL EXTREMELY SOFT. ALLOW TO COOL. MASH OR PUREE THE VEGETABLES TO REQUIRED CONSISTENCY, ADD THE BABY MILK TO THIN AS REQUIRED.

Baby care- Baby massage

Touch is the first sense developed by the embryo as it is rocked and massaged in the womb, surrounded by the amniotic fluid. As the baby is gradually pushed down the birth canal he or she is receiving a stimulating massage to prepare him or her to adapt to the new environment.

After babies have made their difficult journey into the world they need the constant reassurance of a loving touch.
Massage has been practiced for centuries in many cultures, and nowadays in parts of India, Pakistan, some African countries and the West Indies, massage is part of a baby's daily life. Babies are massaged almost as soon as they are born, often initially by their grandmothers.

The mother takes over the daily ritual when she feels fit. The practice of massage continues throughout life, and children and adults are frequently massaged. Massage creates a strong and loving link between mother, father and baby. The London obstetrician Yehudi Gordon states that 'massage helps parents communicate with their baby, thereby strengthening the bonding process'.
Touch is particularly important for premature babies and those in special care if bonding is to be established. Babies who are born by Cesarean section and thus are not massaged through the birth canal also require a great deal of touch.

Fast-birth babies who can be traumatized and shocked by the speed of the delivery also need massage. It assists in the physiological and emotional development of the child. Evidence suggests that babies who receive regular massage are subject to far fewer health problems. They also feed and sleep much better than those who receive no massage.

Baby care-Baby names

Name gives individual identity to your child. Choosing a name of baby is very important and interesting task. Generally, all family members start to put pressure on their mind to select best name for a new born baby.
You should always choose your baby’s name wisely.
Several psychological studies have proved that the names of babies influence the psyche and personalities of babies. Generally, sweet sounding names are chosen for female Childs and the names symbolizing strength and power are chosen for male babies

Baby care-Massage your baby

Baby massage
1 Contact with your baby which is very healthy for your relationship. 2 Relaxation which helps the baby with ailments like colic and insomnia. 3 for normal and correct function of internal organs such as the digestive, respiratory, circulatory and lymphatic/immune systems. 4Good posture and physical development by learning how to sit and stand correctly. Maintaining the suppleness babies are born with. 5. Skin will become healthy 6 good looking baby Small babies thrive on touch and infant massage is fast gaining popularity due to its wonderful effects on babies' health and well-being as well as the enjoyable, bonding experience it provides the parents or caregivers. Massaging your baby will help relieve the discomfort of teething, colic, chest and sinus congestion as well as emotional stress and tension. Regular infant massage has also been shown to improve neurological development and strengthen the immune system. The experience of therapeutic touch increases your child's sensory awareness, improves circulation and enhances the tone and growth of developing muscles. Massage is also a wonderful way to bond with your baby, increase your confidence as a new parent and allow your partner to become involved as a hands-on dad to your new little one, especially if you are breastfeeding. It is a relaxing and fun activity for both the parent and the baby - it can also increase how long and how deeply your baby sleeps which is good news for everyone!

Baby care-Travel with children

Today's family vacations are necessary in today's hurry-up world. It's a time for families to reconnect and some of the most memorable moments are not spent standing in line at a crowded theme park attraction, they are spent enjoying a Simple unhurried dinner together or taking early-evening walks to nowhere.
After all, kids treasure moments, not places Many savvy traveling parents never eat breakfast in a restaurant, and some don't eat lunch in one either. Do they skip these meals? Absolutely not! But, they do plan ahead by packing a few familiar items – cereal, fresh fruit, juices, peanut butter, bread and crackers, and plenty of snacks. It's not only less expensive, but it makes sense; and, modern hotel rooms that are now commonly outfitted with refrigerators and microwaves make it possible.

M, school-age children are ready to go have fun – they are not ready to set in a ho-hum restaurant waiting for food that they probably will not eat.
Instead, a quick bowl of cereal or a piece of fresh fruit with milk or juice that they can enjoy while watching their favorite cartoon on television makes sense. # Lunch. If everyone is hot and tired after a busy morning at your favorite theme park or the beach, taking a break at your hotel is the perfect solution – it is cool, comfortable, and the perfect place to have lunch.
You'll be surprised just how good a peanut butter sandwich, a piece of fresh fruit, and a tall glass of juice tastes... particularly when it's followed by a nap! Children on vacation are excited, are frequently tired, and typically don't eat much at one meal. Many restaurants gladly comply with requests for additional plates so children can share meals. Don't be afraid to ask. Utilize Coupons. You may find them in hotel lobbies, in your hotel room, in newspapers, and in coupon books.
Using them will save you money.
Along Snacks. Despite signs that warn
"No Food or Drink Allowed," I do pack small snacks and drinks in my purse for my children. Not only are we saving money.

Baby care-baby food information

It is healthy and a lot cheaper to make your own baby food. With fresh foods you will get the most vitamins but frozen also has a lot of nutrients and vitamins still intact.

I made the majority of my son's food and I am so glad that I did. It saved us a lot of money and my son enjoys a variety of different foods. As my son has grown into a one year old, he eats everything that we eat. I really think it helps when they eat what you eat and if you eat with them. A lot of my friends are shocked that our son was not a Gerber baby and they are also surprised at what a good eater he is.

If you are able to do it, I would say make your own food. The baby food jars are perfectly nutritionally acceptable. They now make foods without added salt and a lot of added preservatives with the exception of the stage 3 foods. I will admit, that I always kept a jar or two handy just in case I was going out of town or needed something quick to satisfy my son (if I did not have adequate time to prepare his meal).

I would not recommend the healthy choice soups just because of the salt and added preservatives.

I know a lot of moms start solids between 4-6 months. Watch for food allergies and only give one food at a time for 5 straight days.
Another reason not to do the soups. The new guideline from the AAP is to wait until your baby is 6 months old before giving any solids. Before this age, most babies are unable to digest food and can develop more allergies than if the parent were to wait.