Baby food

Baby food recipes
Tasty Fruit Baby Food Recipes

Looking for healthy ideas for baby food at 6 months plus? These fruit baby food recipes are easy to make and full of natural goodness for baby.


Remember to follow the four day rule as you introduce each new food to your baby. Always discuss the introduction of any new foods with your baby's doctor.

Should I give fruit juice to my baby?

Should I peel fruit for my baby?

To cook or not to cook - may I serve raw fruit to my baby?

May I use frozen or canned fruit in my baby food recipes?

Baby massage&bath

Baby massage is an ancient childcare practice that is still practiced all over the world. Recent medical research has proven the benefits of the same. Studies have shown that premature babies when regularly massaged require minimum hospitalization. All newborns show healthy growth, more weight gain and thrive better if they are massaged well, regularly.

Do not oil baby's palms or fingers as these little ones tend to put them in their mouths or eyes often and this may cause them irritation.

Remove jewellery in hands such as rings, trim the nails or use balls of fingers to massage the baby, so his tender skin doesn’t get scratched.

Keep one hand over other hand and use them like a paddle just below the belly button of the baby to relieve any gas pains and improve her digestion.

Remove your baby's clothing and cover your baby with a soft towel or diaper. Remove your bottle of massage oil from the pocket of your Baby Slanket Use an all natural massage oil, a food-based substance that will not harm your babys delicate lymphatic system when absorbed through the skin. Before massaging, you will put a small amount in your palm and swish the oil between your hands to warm it and cover your hands. The feeling should be smooth but not slippery. The swishing noise will be a cue to baby that he or she is about to receive a massage.

Time spent massaging your baby helps you to understand his moods, needs, desires and expressions.

Natural Eco Blissful Baby Massage Oil is specially formulated for babies from the age of 12 weeks and is a wonderful aid to infant massage. The specially selected blend of aromatherapy oils in this natural product will further enhance the benefits of massage by improving circulation, soothing any skin irritations and imparting a sense of calm and relaxation.

Mandarin essential oil is soothing and uplifting oil. It has balancing and stimulating properties and is also known to regulate emotions. This oil will improve sleep patterns and soothe anxiety.

The best way to get your baby to bed at a regular time is to start a routine early. Do your best to put your baby to bed around the same time each night. If your baby is having a hard time getting to sleep during this time frame, do what it takes to get him/her relaxed enough to fall asleep, such as giving your baby a bath, singing a lullaby, giving a gentle back massage after setting him/her down, or making sure he/she has a fresh diaper. In addition to putting your baby to sleep at the same time every night, be sure to use the same place. This will help your baby associate that particular area with sleep time.

You need something soft, warm and well-cushioned for the baby to lie on. At the same time the surface needs to be able to cope with accidents - remember, your baby is going to be without a nappy! Something like a thick towel on top of one of those plastic-covered changing mats would be ideal. Have a spare nappy to hand in case of accidents. You also need a safe You Need something soft, warm and well-cushioned for the baby to lie on. At the same time the surface needs to be able to cope with accidents - remember, your baby is going to be without a nappy! Something like a thick towel on top of one of those plastic-covered changing mats would be ideal. Have a spare nappy to hand in case of accidents. You also need a safe place to put what is likely to become a rather messy bottle of massage oil. Keep it away from carpets and soft furnishings.

Baby health care

Save from diseases
If you think that diseases are only for adults, think again! Babies are prone to a host of diseases and are more susceptible to them than adults. That is why it is very critical for parents to immunize their babies against these diseases at the right time. Neglecting to do so might make you regret it for a long time to come. It is important for parents to keep a chart in order to track when and what injections should be given. Otherwise it can get quite confusing and you may end up missing out on a particular vaccination. If you are keen to know more details about these diseases, their symptoms and how to avoid them or cure them, please browse through the links provided for you along the left panel on our site.

So what are the common but dangerous diseases that babies should be protected against? We will go through a few of them in brief just to give you an overview.

Chicken Pox is one of the most common diseases that children get especially between the ages of 3 and 6. It is caused by a virus and though it is not highly dangerous, sufficient care should be taken during the infection period. A child can get this infection just by being in contact with another person who is infected.

Typhoid is quite a serious condition because if it is not treated properly and at the right time, it can lead to various complications. This bacteria is mainly transmitted to humans from contaminated food and water. Fever is the most common symptom of this disease and it can be treated with antibiotics. Vaccinations are also available these days and should be taken every three years.

Tetanus is a fatal disease again cause by bacteria which affects the nervous system in the human body. It is mainly contracted through a wound which comes in contact with soil or grime which contains animal feces. The main symptom is locked jaw. To prevent tetanus, any wound should be cleaned immediately with antiseptic lotion and it is best to get a tetanus shot to be on the safe side.

Polio is another disease that can be prevented in children by giving the vaccinations at the proper time. It is a virus which affects the nervous system and leads to paralysis. From the time a bay is born till the age of six, a child should ideally receive four doses of the Polio vaccine.

Then there are others like Mumps, Measles and Diphtheria for all of which vaccines are available. Small-pox has been eradicated and therefore vaccines are not given these days though it is available.

Parents should ensure that they do not miss the boosters for the vaccinations that the children are taking. They should follow the plan given by the doctors and should not drop it in between. If proper care is taken, many of these diseases can be avoided. We encourage you to read more of these diseases so as to prevent your children from contracting the same

Baby care-Baby teeth care

When your baby is only two months old, you should keep her gums healthy and clean. Gently wipe her gums with a wet, clean, soft cloth every day. The most important thing to remember is never to put your baby to bed with a bottle. In addition, never prop up the bottle at any time.
Any kind of drink except water can cause a baby's teeth to decay, even breast milk and infant formula. Other liquids that cause powdered fruit drinks, soda and juice. Any drink that contains sugar can cause tooth decay when your baby gets older.
A two-month-old baby should drink only breast milk, formula or water.
Here are some tips to follow to protect your baby's teeth:
Always hold your baby during feedings. Do not prop up the bottle or leave a bottle in your baby's bed.
If your baby needs a pacifier at bedtime, make sure it is clean and dry. Do not dip the pacifier in honey or sweet liquids. Your baby might like the sweet taste, but these liquids will cause tooth decay when her teeth come in. Germs in honey can also make a baby sick.

Hou to take care about your baby food

You may like to replace breast milk or formula milk with whole milk, when the child is one year old. Low fat or skim milk is not good for children as they need fat for grow .
Your child should be given fruits, vegetables, breads, grains, and the dairy products to ensure all nutrients. Give to eat them 4-5 times throughout the day, because toddlers and small children can not eat much at a time.
Follow the principles of the Food Guide Pyramid, portions and number of servings are less for children.
Opened baby food containers should be covered and stored in a refrigerator for not more than two days.Give only one new food at a time and watch for any allergic reactions.Avoid foods such as nuts, popcorn, potato chips, corn, grapes, raisins, etc. These foods may choke the baby
Do not give sweets or sweetened beverages as they contribute to tooth decay.
Do not give soft drinks, coffee, tea, and chocolate.
A child´s diet may be deficient in calcium, iron, Vitamin A, Vitamin C, Vitamin B6, and frolic acid. Healthy children should get all their nutrients from foods. Standard pediatric multi-vitamins may be given if your pediatrician recommends it.
Do not feed solids in a bottle.
Avoid giving bottle with milk or fruit juice to the baby lying in bed. This can develop nursing bottle mouth that may result in tooth decay.

Baby food recipes

INGREDIENTS

1 CARROT

1 POTATO

1 TBL SPOON OF BREAST MILK OR FORMULA

METHOD

SCRUB AND PEEL THE VEGETABLES. CUBE BOTH INTO SMALL CUBES. COOK THE CARROT AND POTATO TOGETHER FOR APPROX 25-30 MINUTES OR UNTIL EXTREMELY SOFT. ALLOW TO COOL. MASH OR PUREE THE VEGETABLES TO REQUIRED CONSISTENCY, ADD THE BABY MILK TO THIN AS REQUIRED.

Baby care- Baby massage

Touch is the first sense developed by the embryo as it is rocked and massaged in the womb, surrounded by the amniotic fluid. As the baby is gradually pushed down the birth canal he or she is receiving a stimulating massage to prepare him or her to adapt to the new environment.

After babies have made their difficult journey into the world they need the constant reassurance of a loving touch.
Massage has been practiced for centuries in many cultures, and nowadays in parts of India, Pakistan, some African countries and the West Indies, massage is part of a baby's daily life. Babies are massaged almost as soon as they are born, often initially by their grandmothers.

The mother takes over the daily ritual when she feels fit. The practice of massage continues throughout life, and children and adults are frequently massaged. Massage creates a strong and loving link between mother, father and baby. The London obstetrician Yehudi Gordon states that 'massage helps parents communicate with their baby, thereby strengthening the bonding process'.
Touch is particularly important for premature babies and those in special care if bonding is to be established. Babies who are born by Cesarean section and thus are not massaged through the birth canal also require a great deal of touch.

Fast-birth babies who can be traumatized and shocked by the speed of the delivery also need massage. It assists in the physiological and emotional development of the child. Evidence suggests that babies who receive regular massage are subject to far fewer health problems. They also feed and sleep much better than those who receive no massage.